<?php if ( has_excerpt()){
      echo '<p>'.excerpt(60).'</p>';
}
else{
    if(!function_exists('dynamic_sidebar') || !dynamic_sidebar('lfdh_header_text')): ?>
    <p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.<br/>Ut enim ad minim veniam, quis nostrud exercitation ullam labor is nisi ut aliquip ex ea commodo consequat.</p>
<?php endif;
}
?>